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Welcome! The Fit & Fierce Program for women is a 12 week nutrition and fitness program exclusively for women who are serious about their health. In this group coaching program you can lose up to 20 lbs, balance your hormones naturally through lifestyle, tone your entire body, increase your energy, and get your mojo back.
Please apply only if you're serious about joining Fit and Fierce.
Name(Required)
Are you serious when it comes to reaching this goal and overcoming any struggles?(Required)
All communication and meetings will take place online. Do you feel comfortable working with technology? If not, are you willing and open to learn?(Required)
Preparation and planning is a major part of Fit & Fierce. Without meal prep, it will be difficult for you to succeed. Will you make time for meal prep and planning or work with a service that provides meal prep?(Required)
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Fit & Fierce is a significant investment. Are you in a position where you can invest?(Required)
Do you need to consult with a spouse or partner before making a decision to invest in a coaching program? If so, have you done that?(Required)
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  • Home
  • Programs
    • IF:45
    • Fit and Fierce Over 50 Program
    • Slim Stomach Solution
  • Client Results
  • Podcast
  • About
  • Contact

Forever Fit Podcast

Join Carol Covino as she educates, inspires, and motivates you along your forever fit journey.

Listen

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