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Welcome! The Fit & Fierce Program for women is a 12 week nutrition and fitness program exclusively for women who are serious about their health. In this group coaching program you can lose up to 25 lbs, balance your hormones naturally through lifestyle, tone your entire body, increase your energy, and get your mojo back. This program is a significant investment and we only enroll women who we feel are a good fit and will be successful.
Name(Required)
Are you serious when it comes to reaching this goal and overcoming any struggles?(Required)
This is a group coaching program and not a one on one program. Are you comfortable with group coaching?(Required)
Since this is a group coaching program, being active in this group is an important part of your success in the program. Are you willing to be active in this group and to encourage other women in the program?(Required)
We do not meet in-person for this training program. All communication and meetings will take place online. Do you feel comfortable working with technology? If not, are you willing and open to learn?(Required)
Preparation and planning is a major part of Fit & Fierce. Without meal prep, it will be difficult for you to succeed. Will you make time for meal prep and planning or work with a service that provides meal prep?(Required)
Fit & Fierce is a significant investment. Are you in a position where you can invest?(Required)
Do you need to consult with a spouse or partner before making a decision to invest in a coaching program? If so, have you done that?(Required)
This field is for validation purposes and should be left unchanged.
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  • Home
  • Programs
    • Fit and Fierce Program
    • Slim Stomach Solution
  • Client Results
  • Podcast
  • About
  • Contact

Forever Fit Podcast

Join Carol Covino as she educates, inspires, and motivates you along your forever fit journey.

Listen

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