Forever Fit Podcast Your 2021 Fitness Roadmap and The Value of Consistency (Ep. 11) January 4, 2021 Listen to This Before Giving Up on Yourself (Ep. 10) December 28, 2020 How to Control Your Actions and Accept Life’s Fate (Ep. 9) December 21, 2020 How to Reframe Failure in Your Life and Fitness Journey (Ep. 8) December 14, 2020 The Secret to Every Successful Body Transformation (Ep. 7) December 7, 2020 How to Boost your Metabolism the Right Way (Ep. 6) November 30, 2020 The 5 Phase Journey To Achieving Your Dream Body (Ep. 5) November 23, 2020 The Truth about Cellulite (Ep. 3) November 16, 2020 Understanding Female Hormones and Gut Health with Melissa Parra CNP (Ep. 4) November 16, 2020 Post NPC Bikini Competition Reflections + Takeaways (Ep. 2) November 2, 2020 « Previous 1 … 19 20 21 22 Next » Ready for more? Tune on iTunes