Forever Fit Podcast
I get a lot of comments and messages about the topic of veganism and going vegan and I wanted to cover my thoughts and some of the research in today’s episode. My love for animals is immense and I won’t ignore that side of this debate but I really want to look at this topic […]
Throughout my career working with so many women in their 40’s and beyond, arguably the number one issue these women want to avoid is gaining body fat. Looking back at my 40’s, I gain body fat around that time too and wasn’t sure why at the time. I want to discuss why this occurs at […]
I had the pleasure of meeting another Carol while in the process of writing and publishing my book and I found her story and message so inspiring that I wanted to share her here on the show. Carol Wyllie is the author of, “Chemo Pissed Me Off: A Breast Cancer Roadmap”. We discuss in raw […]
I am so excited today to be joined by Dr. Laura Purdy, a board certified Family Medicine Physician, licensed in all 50 states. She has some incredible stories to share along with the rise and future of telemedicine. Time Stamps: LINKS:
I’d like to welcome back Dr. Biamonte for round 3 of a wide ranging discussion all around understanding our health at the next level. In this discuss, we talk about where to start with bloodwork and testing, whether or not there are toxic levels of Vitamin B, genetic testing and functional testing, and more! Time […]