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Carol Covino at the gym

Magic Macros:

Lose weight at any age using the magic of macros

What are macros and how can they help you lose weight and keep it off regardless of your age.

How to set your unique macros so you can reach your goal faster.

Learn the 5 macro mistakes women make and how you can avoid them.

Why you must consider your hormones when setting your macros if you are over the age of 45 to avoid gaining stubborn belly fat.