IF:45 Program (1 Payment)

$297.00

  • Lose weight and burn fat without hunger and cravings.
  • Balance hormones naturally for metabolic health.
  • Build lean, toned muscle.

What’s included?

  • 45 days of Teaching Content so that you learn EVERYTHING you need for success.
  • Complete training plan with short, effective workouts to help you build lean muscle.
  • IF:45 Workbook with fasting guidelines, grocery list, simple recipes, and a daily journal.
  • IF:45 Starter Guide so that you know exactly what to do and when.
  • IF:45 Approved Products and Supplement List so that you can support a successful fast
  • Weekly Fasting Challenges to keep you motivated.
  • Group accountability and support.