Forever Fit Podcast
The state of modern health, specifically women’s health, is in a very unique place right now. So much information, disinformation, arguing, and camps forming within health, nutrition, and wellness that it’s very understandable to be confused. I wanted to bring on someone who I’ve been working with for years now to chat about some important […]
So many undocumented sicknesses can be contributed to this one thing… mold. It’s frightening how much of an impact mold can have on your body and it could be going undetected in your home. We have an expert on the show today to discuss mold’s effects, what we can do about it, some examples of […]
Dreading another holiday season when it comes to your nutrition and potential weigh gain? Not sure what to focus on in the next few months? Today’s episode will hopefully provide you with some clarity, guidance, and assurance that you have the proper tools and strategies to tackle this holiday season. I’ll share what works for […]
The topic of cellulite brings potential embarrassment especially in older life but did you know 90% of individuals deal with some form of it? We need to take the stigma out of this topic and reveal the truth about it. There are many lifestyle modifications we can make to aid with cellulite which I will […]
It has been awhile since I’ve discussed hormones and bioidentical hormones on this show and I couldn’t have chosen a better guest and expert to have on to discuss the truth around these topics. Dr. Daved Rosensweet is the Founder of The Menopause Method, graduated in 1968 from Michigan Medical School, and was the very […]
I am so pleased to welcome Kelly Howard to the show! Kelly is a Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life! She has spent 25 years helping busy women prioritize their fitness so they can feel great and have more fun and energy to […]
I want to welcome Etienne Peirsman to the show for a very interesting discussion around a type of therapy you may not be familiar with but will learn a lot about today. Etienne is the head of Peirsman Carnio and works with individuals using the therapy of CranioSacral allowing individuals to connect with the environment […]
I am so pleased to have on Jordan Veiga on the podcast today and he has an amazing story to share from struggling with mental health issues and depression to finding an inspiring goal to chase which led him to breaking a world record. We discuss what led him to decide to chase the Pull-Up […]
I am pleased to welcome Dr. Mike Van Thielen to the show today to discuss a wide range of topics centered around longevity and aging. Dr. Mike has been featured on many news outlets including ABC, Fox, Google News, and more. He is an author of the book The IZOD Method. All in all, he […]
I am so pleased to share this interview with the CEO of LyfeFuel Chris Manderino. Before founding LyfeFuel which we will get into, he pursed professional athletes in football and through that process, learned the importance and value of nutrition and performing at your best. He also learned about the difference between Italy and the […]